TEAM TRAINING

            ATHLETE
         PERFORMANCE
          TRAINING

GET IN THE BEST SHAPE OF YOUR LIFE!
Need flexible times to workout? Personal training too pricey? Not seeing results with your current plan?

At STA we want what's best for you and that's why we offer you very flexible training times, a customized plan to achieve your goals at a fraction of the cost of personal training, and results you'll experience for a lifetime! Don't wait any longer to take control of your health and regain your strength and confidence. We will get you feeling, moving, and performing better than you have in years!

It's easy to get started!

Call (716) 544-4824 or email us to set up your FREE consultation where we will spend time with you one on one to learn more about your needs and goals!

"Where would I be without you guys? I would not feel nearly as great as I do now. Thanks for everything and I look forward to the road ahead with the STA team!" - Cheryl

"It's been three years since my last radiation treatment, I want to thank you and your staff for getting me back into the game. I am a disciple of STA, training at STA has been the biggest thing to help me on my road to recovery. Thank you from the bottom of my heart for your expert advice and your friendship." - Gary