TEAM TRAINING

            ATHLETE
         PERFORMANCE
          TRAINING

Why choose STA?

Because we help you achieve your goals! Whether it's to get faster, stronger, and more explosive or to be in the best shape of your life, we will get you there. Inside our state-of-the-art facility, you'll receive personal attention with our professional, certified coaches that care deeply about your success. We offer our proven programs for everyone, regardless of age, gender, skill level or athletic or fitness goals.

What we offer:
- Customized performance training for athletes of any sport 

- Semi-private adult fitness classes to get you in the best shape of your life
- Nutritional guidance to enhance your recovery, health, weight management, and performance

- In-house physical therapist and chiropractor
- Team training available both at your place or ours


STA Sports Performance was created to take your physical health and performance to the next level through our world class training systems, motivating environment, and professional coaching. We equip individuals with the most proven and results-based training in a way that transforms lives through our knowledge and passion while providing a positive and motivating culture.