We help you achieve your goals! Whether it's to get faster, stronger, more explosive, more resilient to injury or to be in the best shape of your life, we will get you there. Inside our state-of-the-art facility, you'll receive personal attention with our professional coaches that care deeply about your success. We offer our proven programs for everyone, regardless of your age, gender, skill level or athletic or fitness goals!
What we offer:
- Customized performance training for athletes of any sport
- Semi-private adult fitness classes to improve your wellness and get you in the best shape of your life
- Nutritional guidance to enhance your recovery, health, body composition, and performance
- In-house physical therapist and chiropractor
- Team training available both at your place or ours
STA Sports Performance was created to help you achieve your goals by taking your physical health and performance to the next level through our world-class training systems, motivating environment, and professional coaching. We'll equip you with the most innovative and results-based training through our continuously evolving knowledge and passion while providing a positive and motivating environment.