TEAM TRAINING

            ATHLETE
         PERFORMANCE
          TRAINING

Why choose STA?

We help you achieve your goals! Whether it's to get faster, stronger, more explosive, more resilient to injury, lose body fat, gain muscle, or to be in the best shape of your life, we will help get you there. Inside our state-of-the-art facility, you'll receive individual attention with our knowledgeable coaches that care deeply about your success. Our training systems are proven, regardless of your age, gender, skill level or athletic or fitness goals!

What we offer:
- Customized training for athletes of any sport to develop your strength, speed, quickness, and power

- Nutritional guidance and accountability to enhance your recovery, health, body composition, and performance
- Team training to give your team the edge on the playing field
- Small group adult fitness classes to increase your strength, decrease body fat, and improve your overall health while getting you in the best shape of your life

STA Sports Performance was created to help you achieve your goals by taking your physical health and performance to the next level through our world-class training systems, motivating environment, and professional coaching. We'll equip you with the most innovative and results-based training through our continuously evolving knowledge and passion while providing a positive and motivating environment.